About us!

Michelle has been studying the Gyrotonic Method since 2002.  She is a Gyrotonic and Gyrokinesis Pre-Trainer under the tutelage of Authorized Master Trainer Juergen Bamberger.  She continues to study with Juliu Horvath, the creator of the Gyrotonic  Expansion System and other legacy Master Trainers.  She is certified in the following courses and equipment:

Certified GYROTONIC® Instructor (Since 2005) and Pre-Trainer
Certified GYROKINESIS® Instructor (2007) and Pre-Trainer (2014)
GYROKINESIS® Level 2 Trainer
GYROTONIC® Level 2 Trainer
GYROTONIC® Psoas Principles
GYROTONIC® Applications for Golf 
GYROTONIC® Therapeutic Applications for Scoliosis 
GYROKINESIS® Breathing Intensive & Lotus Blossom 1
GYROTONIC® Applications for the Fascial Body
GYROTONIC® for Elite Athletes

Jewels of GYROKINESIS®

GYROTONIC® Cardiovascular Breathing Programs 1 and 2

GYROTONIC® Dancers Applications 1

GYROTONIC® Wingmaster Course

REJUVENATION COURSE w/JULIU HORVATH (Feb 2013/Cambria, CA)

Specialized Equipment

GYROTONIC® Jumping Stretching Board Certified

GYROTONIC® ARCHWAY™ Certified

GYROTONIC® Leg Extension Unit Certified

GYROTONER® Certified

In addition to her certification in the Gyrotonic Expansion System, Michelle is an Authentic Pilates Instructor certified through Romana Kryzanowska's Original Studio in New York City - The Pilates Studio of New York and received her certification in 2003.  She was also fortunate to study with Michael Fritzke and Ton Voogt.