Sep
1
to Sep 30

May thru August Group Class Schedule - Must Register no less than 24 hours in Advance.

Gyrotonic Tower for Beginners -

  • Sundays - 10:05 a.m.

  • Mondays - 5:00 p.m.

  • Tuesdays - 3:00 p.m.

  • Thursday - 5:00 p.m.

  • Fridays - 2:30 p.m.

Gyrotonic Tower - Open Level (Non-Beginners Only) -

  • Tuesdays - 5:00 p.m.

Combo Class - Gyrotonic and Gyrokinesis -

  • Fridays - 3:30 p.m.

Gyrokinesis -

  • Sundays - 8:00 a.m. (Please bring a mat.)

Want a private group class for you and your friend/s or higher level class added to our schedule, let us know.

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Jan
1
to Mar 6

Group Class Schedule - Class Registration Closes 24 Hours in Advance

Beginner Gyrotonic Tower Class -

  • Fridays - 12:30 p.m.

  • Saturday - 4:00 p.m.

  • Sundays - 10:15 a.m.

Beginner/Beginner-Intermediate Gyrotonic Class -

  • Mondays - 8:00 a.m and 4:30 p.m.

Open Level Gyrotonic Tower Class (For Non-Beginners) -

  • Wednesdays - 1:00 p.m.

Want a private group class for you and your friend/s or a class added not currently on the schedule? Email us and we can work with your schedule needs.

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Nov
19
to Feb 3

Group Classes

All Classes are 60 Minutes!

  • Wednesdays - 3:00 p.m. - Beginner Tower Class

  • Fridays - 1:00 p.m. - Beginner Tower Class

  • Saturdays - 7:00 a.m. - Beginner Tower Class

  • Saturdays - 9:30 a.m. - Beginner Tower Class

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Apr
16
to May 14

Introductory Gyrotonic Group Classes - Begin April 16, 2022! Book as a package or per class.

  • Google Calendar ICS

Beginner Group Classes start April 16th - Learn Gyrotonic and experience how good your body will feel. Release body tension, stretch your fascia, strengthen and stretch your muscles, increase your range of movement, and strengthen your breathing as well as body system functions. Maximum 2 individuals per class. - Must reserve a spot and pay in advance.

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