Beginner Gyrotonic Tower Class -

• Fridays - 12:30 p.m.

• Saturday - 4:00 p.m.

• Sundays - 10:15 a.m.

Beginner/Beginner-Intermediate Gyrotonic Class -

• Mondays - 8:00 a.m and 4:30 p.m.
  

Open Level Gyrotonic Tower Class (For Non-Beginners) -

• Wednesdays - 1:00 p.m.

Want a private group class for you and your friend/s or a class added not currently on the schedule? Email us and we can work with your schedule needs.

Wednesdays - 9:00 a.m. - Seniors and Non-Seniors Welcome (A minimum of 2 participants must be signed-up in advance in order for the class to be held).

All Classes are 60 Minutes!

• Wednesdays - 3:00 p.m. - Beginner Tower Class

• Fridays - 1:00 p.m. - Beginner Tower Class

• Saturdays - 7:00 a.m. - Beginner Tower Class

• Saturdays - 9:30 a.m. - Beginner Tower Class

Sundays at 10am - Maximum 2 participants. Sign-up online.

Beginner Group Classes start April 16th - Learn Gyrotonic and experience how good your body will feel. Release body tension, stretch your fascia, strengthen and stretch your muscles, increase your range of movement, and strengthen your breathing as well as body system functions. Maximum 2 individuals per class. - Must reserve a spot and pay in advance.

Advanced registration is required to reserve a spot in class. 24 hour cancellation policy. Payment required in advance and classes are non-refundable. You must bring your own mat to class.